Stretch with Yoga - Winter
This class integrates various yoga methods and postures to stretch, strengthen and relax the body. The postures and stretches offer a balanced full-body development to improve flexibility, strengthen muscles, release tension & improve circulation. Experience relaxation and renewal with a meditation at the end of each class.Wear loose clothes, bring yoga mat, towel and long yoga belt.
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170 Santa Maria Ave.
Pacifica, CA 94044
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