Buddhist Meditation at Lake Merritt

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Mar 26, 2017

Sun 9:00 PM

DowntownOaklandSeniorCenter,200GrandAve.
Oakland, CA 94610

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Join us in the practice of stilling the body and heart. We will have short chanting practice, introduction to meditation for concentration and reciting the Heart Sutra- a short text on the wisdom teachings of the northern lineages of Buddhism.  No experience necessary. Please bring something comfortable to sit on and dress in layers. People of any faith or tradition are welcome. LOCATION: We will be in a grassy area near the Gazebo. Follow the lake trail behind Fairyland. Dharma, the Buddhist teachings & practices, is always given freely and without solicitation. Active involvement in creating community, the donation of skills, time or resources help sustain it.

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